Alex has over 10 years experience working in elite performance environments. He has been a Strength and Conditioning Coach for teams competing within Premiership Rugby as well as at international level with England 7s. Other work includes individual athletes competing at the highest level. As well as this he has worked with the UAE Armed Forces as a Physical Performance Specialist. It is this experience combined with working within schools and academy settings that Alex has been able to apply varying development pathway models for emerging high performance athletes.

More specifically with KOTWF, he is working with us on our young driver academy athlete programme, aiming to create independent, robust ruthless competitors.

With a Bachelor of Science (Hons) degree, all coaching is underpinned by a sound scientific rationale. More important however is how this can be applied relatively to each varying environment; creating a balance between objective and subjective, structure and chaos and winning and losing is an ever evolving process all athletes must master to achieve their greatest potential. Therefore Alex strongly believes a relationship based on integrity, accountability and communication is key to success in every environment.

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