classes & personal training

classes   &  membership

MORE INFO

personal training

MORE INFO

timetable & Booking

MORE INFO

 
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classes & memBERSHIP

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We offer a range of classes throughout the week including Performance Pilates, Yoga for Cyclists and Endurance Strength.

It's quick and easy to book classes at KOTWF. All you need to do is select your chosen class, press book now, follow the links, pay online or in person before the class, and enjoy your session! We also accept bookings for multiple people if you want to attend with a group of friends but don't want the hassle at everyone booking separately. 

PERFORMANCE PILATES

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ENDURANCE STRENGTH

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YOGA FOR CYCLISTS

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HALF MEMBERSHIP

£40

per month

  • 4 classes at KOTWF  in person per month.

  • 10% off sports massage.

  • Priority tickets to events, Bike Fitting days and peak physiological testing times.

  • 1 week priority and reduced rates to all holidays and adventures.

  • Discounts from our partners.

FULL MEMBERSHIP

£80

per month

  • Unlimited classes at KOTWF.

  • 10% off sports massage.

  • Priority tickets to events, Bike Fitting days and peak physiological testing times.

  • 1 week priority and reduced rates to all holidays and adventures.

  • Discounts from our partners.

 
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BESPOKE TRAINING

After the initial consultation, your chosen trainer will tailor each part of your programme to your specific goals, training experience and lifestyle. Every aspect is considered an important part of your journey with us.

PERSONAL TRAINING

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Leveraging over a decade at the pinnacle of elite sports, our packages of Personal Training sessions with our highly qualified and select coaches are ready to help you achieve your goals. 

Each package includes:

BESPOKE TRAINING

After the initial consultation, your chosen trainer will tailor each part of your programme to your specific goals, training experience and lifestyle. Every aspect is considered an important part of your journey with us.

24/7 SUPPORT

We offer support that goes beyond the training session. We provide guidance for your non-training days; all-round support will help you build better habits and maintain them.

GOAL TRACKING

Continuous observation is crucial to making sure you get the most from your time with us. Your trainer will assess your progress through measurable means that are specific to you and your goals.

4 SESSIONS

PER MONTH

This package is ideal for those who are committed to training on their own but lack direction or have hit a plateau.

 

You will have one personal training session per week with your trainer and a training plan to work on between sessions

£300

per month

8+ SESSIONS

PER MONTH

From lifestyle changes to physique improvements, your prescribed trainer will tailor your programme every step of the way.

 

You'll receive full support that goes beyond the physical session. This is the ideal package for those wanting to get results whilst fitting training into a busy schedule.

From £600

per month

12+ SESSIONS PER MONTH

Those with more specific goals may require more coaching time with us; from sports performance, muscle-gain and fat-loss; to improving movement and forming new habits.

 

Those who commit to this more intensive package will achieve quicker results with our overarching ethos of sustainability in mind.

From £900

per month

 
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timetaBLE & BOOKING

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Class Timetable

The Factory, Catherine Wheel Rd, Brentford, TW8 8AT     © 2020 by Kings of the Wild Frontier.