personal training & classes
It's quick and easy to book classes at KOTWF. All you need to do is select your chosen class, press book now, follow the links, pay online or in person before the class, and enjoy your session! We also accept bookings for multiple people if you want to attend with a group of friends but don't want the hassle at everyone booking separately. Click the link if you have any questions about Personal Training or Classes at KOTWF.
An awesome low impact workout that will complement any other training
Tuesday, Thursday
1 hr
22 British poundsStrength & Conditioning for endurance sports.
Monday, Wednesday
1 hr
22 British poundsTo help improve cyclists mobility, strength and flexibility.
Tuesday, Friday
1 hr
22 British pounds