esther goldsmith

Esther is a mat-based Pilates Instructor and Sport and Exercise Physiologist. She trained as a professional contemporary dancer at Northern School of Contemporary Dance, where she also took her pilates teaching qualification.

Since graduating, Esther changed paths slightly, completing her MSc in Applied Sport and Exercise physiology, with a specific focus on the female athlete.

She now works as a sports scientist for Orreco and St Marys University, and loves teaching performance pilates at KOTWF.

Her work with Fitr Woman is super exciting for us as coaches and athletes, as for the female athlete this resource is a no brainer. Catch her interviewing World & Olympic champions over on their channel!

Esther is also a keen runner, cyclist and has dipped her feet into triathlon.

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