
Choose your pricing plan
Half Membership
50£Every month- 4 classes per month at KOTWF
- 10% off sports massage
- Priority tickets to events and bike fitting days
- Peak physiological testing times
- 1 week priority & reduced rates to all holidays & adventures
- Discounts from our partners
Full Membership
90£Every month- Unlimited classes at KOTWF
- 10% off sports massage
- Priority tickets to events & bike fitting days
- Peak physiological testing times
- 1 week priority & reduced rates to all holidays & adventures
- Discounts from our partners
Personal Training 4
300£Every month- 4 Personal Training Sessions per month
- Access to unlimited classes
- 10% off sports massage
- Priority tickets to events & bike fitting days
- Peak physiological testing times
- 1 week priority & reduced rate to all holidays & adventures
- Discounts from our partners
Personal Training 8
600£Every month- 8 sessions per month
- Access to unlimited classes
- 10% off sports massage
- Priority tickets to events & bike fitting days
- Peak physiological testing times
- 1 week priority & reduced rates to all holidays & adventures
- Discounts from our partners
Personal Training 12
900£Every month- 12 sessions per months
- Access to unlimited classes
- 10% off sports massage
- Priority tickets to events & bike fitting days
- Peak physiological testing times
- 1 week priority & reduced rates to all holidays & adventures
- Discounts from our partners
SILVER TRIATHLON
200£Every month- Separate invoice for £100 consultation/set up fee
- Bespoke Programme using Training Peaks (premium)
- 30min fortnightly consultations with coach
- Feedback after every session
- Access to all KOTWF classes online & studio
GOLD TRIATHLON
300£Every month- Separate invoice for £150 initial consultation/set fee
- Bespoke Programme on training software of your choice
- 45min Weekly Consultations with Coach
- Feedback after every training session
- Access to all KOTWF classes online and in the studio
- Performance Nutrition Protocol
- Bespoke S&C programme
- Initial Run Lactate Test
SILVER RUN
100£Every month- Separate invoice for £80 initial consultation/set up fee
- Bespoke programme on Training Peaks (basic)
- Feedback after each session
- Monthly consultations phone or video with coach
- Access to all KOTWF classes online and in studio
GOLD RUN
140£Every month- Separate invoice for £120 initial consultation/set up fee
- Initial Strength & Movement Analysis
- Initial Run Lactate Test
- Bespoke Programme using Training Peaks (premium)
- Feedback after each session
- Fortnightly consultations with coach (phone or video)
- Access to all KOTWF classes online and in studio
1-on-1 Boxing
625£Private boxing classes with Saj Imran- 10 one-on-one boxing sessions
- With expert instructor Saj Imran
- All abilities welcome