top of page

Choose your pricing plan
SUMMAT Membership
40£Every monthOpen gym membership for SUMMAT gym & cafe in Bakewell.Â- Open gym usage
- Excludes use of therapy equipment & normatecs
Half Membership
50£Every monthÂ- 4 classes per month at KOTWF
- 10% off sports massage
- Priority tickets to events and bike fitting days
- Peak physiological testing times
- 1 week priority & reduced rates to all holidays & adventures
- Discounts from our partners
Full Membership
90£Every monthÂ- Unlimited classes at KOTWF
- 10% off sports massage
- Priority tickets to events & bike fitting days
- Peak physiological testing times
- 1 week priority & reduced rates to all holidays & adventures
- Discounts from our partners
SILVER TRIATHLON
200£Every monthÂ- Separate invoice for £100 consultation/set up fee
- Bespoke Programme using Training Peaks (premium)
- 30min fortnightly consultations with coach
- Feedback after every session
- Access to all KOTWF classes online & studio
GOLD TRIATHLON
300£Every monthÂ- Separate invoice for £150 initial consultation/set fee
- Bespoke Programme on training software of your choice
- 45min Weekly Consultations with Coach
- Feedback after every training session
- Access to all KOTWF classes online and in the studio
- Performance Nutrition Protocol
- Bespoke S&C programme
- Initial Run Lactate Test
SILVER RUN
100£Every monthÂ- Separate invoice for £80 initial consultation/set up fee
- Bespoke programme on Training Peaks (basic)
- Feedback after each session
- Monthly consultations phone or video with coach
- Access to all KOTWF classes online and in studio
GOLD RUN
150£Every monthÂ- Separate invoice for £120 initial consultation/set up fee
- Initial Strength & Movement Analysis
- Initial Run Lactate Test
- Bespoke Programme using Training Peaks (premium)
- Feedback after each session
- Fortnightly consultations with coach (phone or video)
- Access to all KOTWF classes online and in studio
Lactate Test
115£ÂIdentify metabolic ‘thresholds’ to optimise training zonesValid for 3 months- 1 x Bike or Run Lactate Test
- Post test report highlighting metabolic training zones
- 15% off a 2nd test
Boxing Payment
bottom of page