Virginia (or Vee) runs a restorative and vinyasa flow yoga in our studio and oversees our Yoga for Cyclists classes. Her objective is to provide simple, fun and accessible yoga as a way of supporting your training, improving your performance and help you find peace in body, mind and spirit.
Vee found her passion for yoga through her love for running. With several half marathons and the London Marathon under her belt, she fell in love with yoga – a dynamic discipline that challenged her in new and unexpected ways. What started as a way of complementing her running quickly grew to become a way of life. She is now an advanced teacher with over 500 hours of practice.
No frontier is purely physical. Vee can help strengthen, quiet and train the mind and spirit of her athletes to make them more complete performers. Don’t let your inner wolf be an obstacle on your journey, learn to tame it.